Muscle & Fitness - ABS Training

[slay]

Introducing the revolutionary Muscle & Fitness Training System - your ultimate guide to unprecedented lean mass gains. Muscle & Fitness has brought the industry's best training minds and athletes together to create a state-of-the-art Hollywood production with the most advanced combination of training information, graphics, animation, and DVD technology. This is, without a doubt, the premier muscle-building tool of all time!

This DVD includes 6 complete routines designed to chisel your abs like never before. Muscle & Fitness has assembled both home and gym routines for beginner, intermediate and advanced training. The Muscle & Fitness Training System will put you on the fast track to carving ripped, rockin' abs!

for more info:

http://www.musclestuff.com/mftrsyabs.html

http://rapidshare.de/files/23535168/abs.avi.005.html
http://rapidshare.de/files/23536357/abs.avi.006.html
http://rapidshare.de/files/23538783/abs.avi.007.html
http://rapidshare.de/files/23540123/abs.avi.001.html
http://rapidshare.de/files/23541159/abs.avi.002.html
http://rapidshare.de/files/23542402/abs.avi.004.html
http://rapidshare.de/files/23543344/abs.avi.003.html

use hjsplit to join files..

[bomboman]

Additional resources for Abs Training

http://www.fitnessmodelworld.com/AllStarAbs.pdf
http://www.fitnessmodelworld.com/Bod...s_Training.pdf
http://www.fitnessmodelworld.com/Bulletproof_Abs.pdf

[Ive_ri]

Ja imam onu knjigu Musce&Fitness 101 Workouts, koja je razlika između ove i te koju ja imam? Jer tamo isto ima tako programi za početnika, naprednijeg itd itd